Associação Brasileira de Apoio e Desenvolvimento da Arte – Capoeira

Sábado 06/10/12

Depois de um maravilhoso Batizado no final de semana passado, a gente vai descansar um pouco este sábado 06/10 e volta se ver no treino de segunda.
Então nos vemos segunda de manha, com uma mente relaxada, fresca e com muito desejo de treinar firme!

After a wonderful batizado last week, we will get some rest this Saturday and get back to training on Monday. See you all Monday morning, then, with a clear, fresh mind and a desire to train firm!

Μετά από ένα εκπληκτικό batizado τη εβδομάδα που πέρασε, αυτό το Σάββατο θα ξεκουραστουμε και θα επιστρέψουμε στην προπόνηση τη Δευτέρα. Αρα τα λέμε τη Δευτέρα το πρωί, με καθαρό μυαλό και όρεξη για σκληρή προπόνηση!

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