Associação Brasileira de Apoio e Desenvolvimento da Arte – Capoeira

New start

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Boa Tarde pessoal !
Um ano novo está à frente e tudo o que a gente tem que fazer é levantar, vestir o melhor sorriso e treinar firme! Depois de uma maravilhosa festa de Natal em dezembro, voltamos a treinar no estádio Diagoras ao mesmo horário de antes. Como já todo mondo tive uma boa pausa, agora temos que fazer todos os esforços possível para nos preparar para Atenas e Munique!
Nos vemos ao treino ás 17:30!!

Good afternoon people!
A brand new year is ahead and all we should do is get up, wear our best smile and train firm! After a wonderful Christmas party in December, we got back to training at Diagoras Stadium at the times of the good old timetable. Since we all had a nice break, we now have to get ready for Athens and Munich! See you all today at 17:30.

Καλησπέρα παιδιά!
Μια ολοκαίνουργια χρόνια αρχίζει και αυτό που πρέπει να κάνουμε είναι να σηκωθούμε, να φορέσουμε το καλύτερο χαμόγελο μας και να προπονηθουμε σκληρά! Μετα το καταπληκτικό πάρτυ Χριστουγέννων τον Δεκέμβριο, ξεκινήσαμε ξανά τις προπονήσεις στο στάδιο του Διαγόρα με το παλιό καλό γνωστό ωράριο. Αφού είχαμε όλοι μας ένα γερό διάλειμμα, τώρα αυτό που μένει είναι να ετοιμαστούμε για την Αθήνα και το Μόναχο! Τα λέμε σήμερα στις 17:30!

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