Associação Brasileira de Apoio e Desenvolvimento da Arte – Capoeira

Sábado 13/07

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Olá capoeira Abadá!
Estão pronto?!? Porque depois de um final de semana cheio de treino, graças aos capoeiristas de Athena que chegaram a nós visitar, este sábado vamos ter mais uma surpresa do nosso instrutor Tatui. O treino vai ser em Filerimos!
Então, coloquem os seus calções, tênis e camisa Abadá, e vamos para o treino. Encontro as 17:00 na frente da academia para nós dividir nos carros. Não faltem, viu!!!

Hallo Capoeira Abadá!
Are you ready?!? After a weekend full of training, thanks to the capoeiristas who came from Athens to visit us, our Instrutor Tatui organized one more surprise for our training of this Saturday. It will be in Filerimos!
So, take your shorts, athletic shoes and Abadá t-shirt, and let’s go to the training. We will meet at 17:00 in front of the gym to get organized with the cars. Don’t miss it, right!!!

Γεια σου Capoeira Abadá!
Είσαστε έτοιμοι; Μετά από ένα σαββατοκύριακο γεμάτο προπόνηση, χάρη στους καπουερίστες από την Αθήνα που ήρθαν να μας επισκεφτούν, αυτό το Σάββατο θα έχουμε άλλη μια έκπληξη από τον δάσκαλό μας Τατουί. Η προπόνηση μας θα είναι στη Φιλέρημο!
Βάλτε, λοιπόν, σορτσάκια, αθλητικά παπούτσια και μια μπλούζα Αμπαντά και φύγαμε για προπόνηση. Ραντεβού στις 17:00 μπροστά στο γυμναστήριο για να χωριστούμε στα αμάξια. Ας μην λείψει κανείς!

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